Plant care and instruction
Shatavari grows best in black soil. Dig up to 15 cm in the patch and sow Shatavari seeds. Cover it with soil and water it every 4-6 days. Continue this for a month, and after this period, water it once a week.
1.Light -full sun
2.place -grow it potted use black soil
3.water-Apply water once a week
4.fertilizer –Apply any organic fertilizer
5.repotting -if needed, re-pot in bigger pot
6.temperature – 20 to 30 degree Celsius
Antioxidants help prevent free-radical cell damage. They also battle oxidative stress, which causes disease. Shatavari is high in saponins. Saponins are compounds with antioxidant abilities.